Blog Joga2020-06-30T12:04:27+02:00

Health News from Europe

Stay fit with 6 days superb home workout ideas

By |May 7th, 2020|Categories: Health|

Workout; while introverts might somewhat enjoy the advice to ‘stay at home’, there’s only so much Netflix you can watch. Self-isolation doesn’t sound so bad, until you check the Health app on your iPhone and realize your average daily step

Inflammation and lifestyle

By |April 14th, 2020|Categories: Health|Tags: , |

Awareness of the relationship between inflammation and chronic illness brings a plethora of dietary recommendations, dietary supplements, and lifestyle programs, many of which claim to offer new ways to improve your health by reducing inflammation. While it is true that

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