Velovita Zlēm Ingredients is powerhouse formula designed to help you fall asleep faster with rejuvenated mornings and weight loss support. The list of all the active ingredients that are contained in this modern nootropic weight loss supplement is a comprehensive summary of why Zlēm weight loss is so effective. It is not surprising that, thanks to this composition, the popularity of the Zlēm continues to grow. Velovita Zlēm Ingredients
Table of Contents
Sleep quality enhances nighttime renewal
You have probably already heard that it is recommended to sleep 7 to 8 hours uninterrupted at night. We usually overlook the fact that the quality of sleep is just as important as the quantity. Everyone’s sleep quality is different. Experts agree that you should feel energized and rested when you wake up.
If you feel drowsy during the day or have to rely on caffeinated nutritional supplements to stay focused (in this case you can use another velovita products), you should check your sleep hygiene to improve your sleep quality. List of factors that can affect our sleep quality:
Room temperature – ideally it should be below 18°C
Air quality – fresh air before bed (ideally also during sleep) is key
Lighting – we should sleep in a dark and darkened space without any light
EMP radiation – it is ideal not to watch TV or look at the mobile phone for at least 30 minutes before going to bed. Mobile phones should not be within reach of the bed and WIFI should be switched off if possible.
Noise – it is recommended that the sound during sleep be maintained at half 40dB. That means no falling asleep with the radio or TV on.
Velovita Zlēm Sleep Slim
Busy time, stress, bad lifestyle, low-quality and interrupted sleep result not only in weight gain, but also in poor physical and mental condition. Thanks to Velovita Ingredients, your nights can be full of deeper sleep and your mornings more positive and bright. Many customers have confirmed that thanks to this product they have a deeper and better sleep and in addition they lose weight during the night. And that without enormous effort.